Going Plant Happy
By Vesanto Melina, MS, Registered Dietician along with dietetics students Catherine Jones and Stéphane Lahaye Are you interested
RECIPE: Vegetable Teriyaki Stirred, Not Fried
RECIPE: Vegetable Teriyaki Stirred, Not Fried Yield: 6 skewers (3 servings)What
Five Keys to Maintaining a Plant-Based Lifestyle
Five Keys to Maintaining a Plant-Based Lifestyle Making health-conscious food choices
RECIPE: Supercharged Green Smoothie Bowl
RECIPE: Supercharged Green Smoothie Bowl Yield: 4 cups (2
Living Light Graduate Shining Her Light – Subah Jain
Recent Living Light graduate Subah Jain is a beacon of light in the plant-based lifestyle
Sprout Your Way to Health
by Vesanto Melina, MS, Registered Dietitian Mung beans and lentils are seeds with the potential
RECIPE: Fermented Summer Squash Pickles
Chef James Sant Serves: 4-6 quarts Ingredients 8 cups various summer squash (zucchini, Patti pan,
Living Light Graduate Shining Her Light: Cristina Archila
A graduate of Living Light Culinary Institute, Cristina has over 15 years of experience art
Defeating Type 2 Diabetes
by Brenda Davis, RD and Vesanto Melina, MS, RD[br][br]“The diabetes time bomb has been ticking
RECIPE: Royal Tomatillo Soup
by James Sant Yield: 2 quarts 2 tablespoons avocado oil 2 red onions, diced 3
